CLASSES
PRIVATE TRAINING
The accountability you need
Let’s face it, even with the best intentions, exercising without clear, defined objectives, and without the proper motivation can harm your chances of achieving your fitness goals. Working with our private trainer, you’ll be one step closer to your fitness destination. We will create you a customized, long-term work workout plan made with your objectives in mind.
The key to developing a new habit is consistency. For days when you’re not motivated, your coach will be there to encourage you to continue with your program and to maintain healthy habits to improve your overall general health.
CORPORATE TRAINING
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Corporate training programs have become a cornerstone of many successful businesses. They can improve productivity, boost morale, and increase employee retention rates.
BOOTCAMPS
HIIT Workout for all levels
Get toned, fit, and strengthen each muscle by joining our boot camp workout sessions in the Montreal area. You’ll get your heart pumping with bursts of high-intensity interval training (HIIT) followed by low-impact movements.
Not only will the pounds start melting off, but you’ll also build strength and improve your overall quality of life.
Formerly partnered with the team at Le centre sportif de la Petite Bourgogne, we’ve taken the boot camp experience outside. Join us across Montreal as we explore the city’s beautiful parks and use its unique landscape and features to create a fun workout for all fitness levels.
Each session is unique, and different muscle groups will be targeted every session. Are you up for the challenge?
MARATHON TRAINING
Be physically and mentally prepared
CRABboxing offers interactive beginners and advanced programs to marathon runners looking to cross the finish line with pride. So whether you’re looking to improve your running skills or beat your existing record, we have the training program customized for your objectives.
